An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Benson – Tai Chi for Arthritis – Beginner

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Date/Time
Date(s) - 01/31/2019 - 06/20/2019
6:00 pm - 7:00 pm

Location
Benson Center for Active Aging

Categories


Event Phone:   919-701-1477

Description:   Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Dates:   Thursday’s, January 31 thru June 20, 2019

Time:   6:00 pm to 7:00 pm

Contact:   Debra Cardone   919-701-1477   bensonsc@cssjohnston.org

Last Day to Register Online:   February 14, 2019

Registration

Bookings are closed for this event.