An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Boone – Walk With Ease – June/July

Loading Map....

Date/Time
Date(s) - 06/10/2019 - 07/19/2019
10:00 am - 11:00 am

Location
Lois E. Harill Senior Cener

Categories


Event Phone:      828-265-8095

Description:    Walk with Ease is a walking group class designed to promote education about physical activity for people with arthritis, provide education about arthritis self-management, how to walk safely and comfortably, and to encourage participants to continue walking and exploring exercise programs on their own to enjoy the benefits of physical activity. Participants should wear comfortable shoes and clothes for walking/exercise. The class will meet 3 times a week to walk and to discuss progress through the participant workbook.

Dates:   Group will meet 3 x week – every Monday, Wednesday, Friday – June 10 to July 19, 2019.

Time:     10:00 am to 11:00 am

Contact:    Billie Lister    828-265-8095    billie.lister@watgov.org

Last Day to Register Online:     June 7, 2019

Registration

Bookings are closed for this event.