An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Lexington – Walk With Ease

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Date/Time
Date(s) - 06/03/2019 - 07/12/2019
1:00 pm - 2:00 pm

Location
Davidson County Senior Services of Lexington

Categories


Event Phone:    336-242-2290

Description:    Walk with Ease is a walking group class designed to promote education about physical activity for people with arthritis, provide education about arthritis self-management, how to walk safely and comfortably, and to encourage participants to continue walking and exploring exercise programs on their own to enjoy the benefits of physical activity. Participants should wear comfortable shoes and clothes for walking/exercise. The class will meet 3 times a week to walk and to discuss progress through the participant workbook.

Dates:    3 x a week on Mondays, Wednesdays and Fridays – starting June 3 until July 12, 2019

Time:     1:00 pm – 2:00 pm

Contact:     Kelly Burchette    336-242-2290     kelly.burchette@davidsoncountync.gov

Last Day to Register Online:     May 31, 2019

Registration

Bookings are closed for this event.