An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Matthews – A Matter of Balance

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Date/Time
Date(s) - 06/04/2019 - 06/27/2019
1:00 pm - 3:00 pm

Location
Levine Senior Center

Categories


Event Phone:    704-846-4654

Description:    The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior.

Dates:    8 sessions (2 x week ) – Tuesdays & Thursdays – June 4, 6, 11, 13, 18, 20, 25 and 27, 2019

Time:    1:00 PM – 3:00 PM

Contact:    Levine Senior Center    704-846-4654

Leaders:    Christiana Walters and Dahn Jenkins

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