An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Thomasville – Walk With Ease

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Date/Time
Date(s) - 07/29/2019 - 09/09/2019
10:00 am - 11:00 am

Location
Davidson County Senior Services of Thomasville

Categories


Event Phone:    336-474-2755

Description:    Walk with Ease is a walking group class designed to promote education about physical activity for people with arthritis, provide education about arthritis self-management, how to walk safely and comfortably, and to encourage participants to continue walking and exploring exercise programs on their own to enjoy the benefits of physical activity. Participants should wear comfortable shoes and clothes for walking/exercise. The class will meet 3 times a week to walk and to discuss progress through the participant workbook.

Dates:    3 x a week on Mondays, Wednesdays and Fridays – Starting July 29 until September 9, 2019

Time:    10:00 am – 11:00 am

Contact:      Stacey Pennington    336-474-2755    stacey.pennington@davidsoncountync.gov

Last Day to Register Online:     July 22, 2019

Registration

Bookings are closed for this event.