An initiative of The N.C. Center for Health & Wellness at UNC Asheville

Washington, NC – A Matter of Balance

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Date/Time
Date(s) - 07/10/2019 - 09/04/2019
2:00 pm - 4:00 pm

Location
Grace Martin Harwell Senior Center

Categories


Event Phone:    252-974-1854

Description:    A Matter of Balance series that meets one time per week for eight weeks. Activities include group discussion, problem-solving, skill-building, assertiveness training, short films, and exercise training. As a participant you will learn how to view falls as controllable, make changes to reduce fall risk at home, set goals for increasing activity, and exercise to increase strength and balance.

Dates:    Wednesdays — July 10 to September 4, 2019

Time:     2:00 pm – 4:00 pm

Contact:     Brandie Garner     252-974-1854    bgarner@mideastcom.org

Last Day to Register Online:     July 8, 2019

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Registration

Bookings are closed for this event.