An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Find a Program

Most workshops offered through the aging network are available at no or low cost to participants.

Below is a partial listing of workshops available in North Carolina. For more information about programs and workshop locations, please contact us!

NOTE:  If you are interested in a program that you do not see listed below, please contact healthyagingncinfo@gmail.com or fill out the referral form, and we will make sure to connect you to the program provider for more information about upcoming workshops in your area.

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Date/Time Event
10/11/2021 - 10/11/2023
Call for times 		Tai Chi for Health Institute Master Trainer Workshop Calendar
04/01/2022 - 11/30/2023
Call for times 		Lexington - Walk With Ease
J. Smith Young YMCA Lexington, Lexington NC
01/01/2023 - 12/31/2023
Call for times 		Camine Con Gusto - Oportunidad remota autoguiada
Centro de Carolina del Norte para Salud y Bienestar – Virtual, Asheville NC
01/01/2023 - 12/31/2023
Call for times 		Walk With Ease - Self-Directed, Remote Opportunity
North Carolina Center for Health and Wellness – Virtual, Asheville NC
01/02/2023 - 12/08/2023
10:00 am - 11:00 am 		Linville - Enhance Fitness
Williams YMCA of Avery County, Linville NC
01/03/2023 - 12/21/2023
9:30 am - 11:30 am 		Sylva - Tai Chi for Arthritis and Fall Prevention
Jackson County Senior Center, Sylva NC
01/18/2023 - 03/29/2023
10:00 am - 11:00 am 		Statewide Tai Chi for Arthritis and Fall Prevention - Virtual
NC Center for Health and Wellness -Virtual, Asheville NC
02/01/2023 - 04/07/2023
9:00 am - 4:00 pm 		Chronic Disease Suite Leader Trainings: In-Person
Centralina Regional Council AAA, Charlotte NC
02/14/2023 - 04/26/2023
10:00 am - 12:00 pm 		Franklin - Tai Chi for Arthritis and Fall Prevention
Crawford Senior Center/Macon Co. Senior Services, Franklin NC
02/15/2023 - 06/30/2023
Call for times 		Asheville - Walk With Ease - Self-Directed
Land of Sky Area Agency on Aging – Virtually, Asheville NC
02/21/2023 - 12/19/2023
11:00 am - 12:00 pm 		Asheville - Tai Chi for Arthritis & Fall Prevention Refresher
Grove Opportunity Center, Asheville NC
02/28/2023 - 04/18/2023
10:00 am - 12:00 pm 		Boone - A Matter of Balance
Appalachian State University, Boone NC
03/01/2023 - 05/31/2023
11:00 am - 11:50 am 		Chapel Hill - Arthritis Exercise Class - Virtual Only
Virtual Only, Chapel Hill NC
03/01/2023 - 04/18/2023
12:30 pm - 2:30 pm 		Kittrell - A Matter of Balance
Plank Chapel United Methodist Church, Kittrell NC
03/02/2023 - 05/27/2023
Call for times 		Chapel Hill - T'ai Chi Practice
Seymour Center, Chapel Hill
03/02/2023 - 05/30/2023
10:30 am - 11:30 am 		Chapel Hill - Sit to be Fit
Seymour Center, Chapel Hill
03/03/2023 - 05/26/2023
10:00 am - 11:00 am 		Chapel Hill - Seated T'ai Chi for Arthritis
Seymour Center, Chapel Hill
03/06/2023 - 05/25/2023
8:50 am - 11:00 am 		Hillsborough - Strong and Steady
Passmore Center, Hillsborough NC
03/07/2023 - 03/30/2023
1:00 pm - 3:00 pm 		Lexington - A Matter of Balance
Davidson County Senior Services of Lexington, Lexington NC
03/07/2023 - 03/30/2023
1:00 pm - 3:00 pm 		Thomasville - A Matter of Balance
Davidson County Senior Services of Thomasville, Thomasville NC
03/08/2023 - 03/30/2023
12:00 pm - 2:00 pm 		Bakersville - A Matter of Balance
Mitchell County Senior Center, Bakersville NC
03/09/2023 - 05/18/2023
10:00 am - 11:00 am 		Statewide Tai Chi for Arthritis and Fall Prevention - Virtual
NC Center for Health and Wellness -Virtual, Asheville NC
03/14/2023 - 04/18/2023
9:00 am - 11:30 am 		Greenville, NC - Living Healthy with Chronic Disease
Pitt County Council on Aging, Greenville NC
03/15/2023 - 04/26/2023
9:00 am - 10:00 am 		Sylva - Walk With Ease
Jackson County Senior Center, Sylva NC
03/20/2023 - 05/01/2023
10:00 am - 11:00 am 		Asheville - Walk with Ease - Self-Guided Enhanced
Givens Gerber Park, Asheville NC
03/28/2023 - 06/01/2023
1:30 pm - 2:30 pm 		Asheville - Tai Chi for Arthritis and Fall Prevention
Linwood Crump Shiloh Community Center, Asheville NC
04/03/2023 - 05/22/2023
10:00 am - 12:00 pm 		Asheville - A Matter of Balance
Asheville Community Yoga, Asheville NC
04/03/2023 - 05/08/2023
1:00 pm - 3:30 pm 		Lexington, NC - Living Healthy with Chronic Conditions
Davidson County Senior Services of Lexington, Lexington NC
04/10/2023 - 04/11/2023
8:00 am - 12:00 pm 		Asheville - A Matter of Balance Coach Training - In-Person
Land of Sky Regional Council, Asheville NC
04/12/2023
10:00 am - 12:00 pm 		Siler City - Falls Prevention Awareness Event
Western Chatham Senior Center, Siler City NC
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