An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Find a Program

Most workshops offered through the aging network are available at no or low cost to participants.

Below is a partial listing of workshops available in North Carolina. For more information about programs and workshop locations, please contact us!

NOTE:  If you are interested in a program that you do not see listed below, please contact healthyagingncinfo@gmail.com or fill out the referral form, and we will make sure to connect you to the program provider for more information about upcoming workshops in your area.

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Date/Time Event
11/01/2023 - 06/30/2024
10:00 am - 11:00 am
Dance for Parkinson's - Ongoing - Virtual
Virtual, Asheville NC
01/16/2024 - 05/07/2024
11:00 am - 12:00 pm
Traphill - Tai Chi for Arthritis and Fall Prevention Part I
Traphill Library, Traphill NC
01/22/2024 - 05/20/2024
10:00 am - 10:45 am
Boone and Online - Seated Tai Chi for Arthritis
Watauga Co. Library, Boone NC
01/30/2024 - 05/14/2024
1:00 pm - 2:00 pm
Durham - Tai Chi for Arthritis and Fall Prevention
Durham Center for Senior Life, Durham NC
02/05/2024 - 05/02/2024
2:45 pm - 3:45 pm
Cary - Moving for Better Balance
Taylor Family YMCA, Cary NC
02/06/2024 - 04/25/2024
12:00 pm - 1:00 pm
Raleigh - Moving for Better Balance
A.E. Finley YMCA, Raleigh NC
02/06/2024 - 04/25/2024
12:45 pm - 1:45 pm
Apex - Moving for Better Balance
Kraft Family YMCA, Apex NC
02/13/2024 - 05/02/2024
1:00 pm - 2:00 pm
Garner - Moving for Better Balance
Poole Family YMCA, Garner NC
02/20/2024 - 06/04/2024
9:00 am - 10:00 am
Online - Walk With Ease
Cape Fear Area Agency on Aging – Virtual, Wilmington NC
03/04/2024 - 04/22/2024
12:30 pm - 2:30 pm
Winton - A Matter of Balance
408 S. Camp St., Winton NC
03/06/2024 - 04/26/2024
12:00 pm - 1:00 pm
Sparta - Tai Chi for Arthritis and Fall Prevention Part I
Alleghany Co. Public Library, Sparta NC
03/07/2024 - 05/02/2024
11:00 am - 12:00 pm
Ronda - Tai Chi for Arthritis and Fall Prevention Part I
1311 Sommers Rd, Ronda NC
03/13/2024 - 05/08/2024
12:00 pm - 3:00 pm
Online - A Matter of Balance
Centralina Area Agency on Aging – Virtual, Charlotte NC
03/14/2024 - 05/09/2024
1:00 pm - 2:00 pm
Asheville - Tai Chi for Arthritis and Fall Prevention
285 Livingston St, Asheville NC
03/26/2024 - 05/07/2024
10:00 am - 12:30 pm
Hickory - Living Healthy with Chronic Disease
9379 Hwy 127 N, Hickory NC
04/01/2024 - 05/20/2024
12:00 pm - 2:00 pm
Asheville - A Matter of Balance
954 Tunnel Rd, Asheville NC
04/08/2024 - 05/17/2024
11:00 am - 12:00 pm
Lexington - Walk With Ease
119 W 3rd Ave, Lexington NC
04/08/2024 - 05/13/2024
1:00 pm - 3:30 pm
Mars Hill - Living Healthy with Chronic Disease (CDSMP)
Mars Hill Library, Mars Hill NC
04/09/2024 - 05/14/2024
9:00 am - 10:00 am
Online - Walk With Ease
Cape Fear Area Agency on Aging – Virtual, Wilmington NC
04/15/2024 - 05/24/2024
11:00 am - 12:00 pm
Jamestown - Walk With Ease
YMCA Greensboro, Jamestown NC
04/17/2024 - 05/22/2024
12:00 pm - 2:00 pm
Belhaven - Living Healthy with Chronic Pain (CPSMP)
Belhaven Public Library, Belhaven NC
04/19/2024 - 06/07/2024
9:00 am - 11:00 am
Hickory - A Matter of Balance
400 17th St SW, Hickory NC
04/25/2024 - 04/26/2024
9:00 am - 1:00 pm
Boone - A Matter of Balance Coach Training
Leon Levine Hall – Appalachian State University, Boone NC
05/01/2024 - 06/19/2024
9:30 am - 11:30 am
Selma - A Matter of Balance
Harrison Center for Active Aging, Selma NC
05/02/2024 - 07/20/2024
Call for times
Various Cities - TCA/FP Instructor Trainings and Updates
Various Cities – In Person & Virtual, Fayetteville NC
05/02/2024 - 06/21/2024
1:00 pm - 3:00 pm
Asheville - A Matter of Balance
Pack Memorial Library, Asheville NC
05/07/2024 - 06/04/2024
12:00 pm - 2:30 pm
Oak City - Living Healthy with Diabetes (DSMP)
Oak City Senior Center, Oak City NC
05/07/2024 - 06/11/2024
2:00 pm - 4:30 pm
Morganton - Living Healthy with Chronic Disease
Morganton-Burke Senior Center, Morganton NC
06/20/2024 - 08/15/2024
12:30 pm - 2:30 pm
Taylorsville - A Matter of Balance
Alexander County Senior Center – Taylorsville, Taylorsville NC
09/23/2024 - 11/01/2024
11:00 am - 12:00 pm
Lexington - Walk With Ease
119 W 3rd Ave, Lexington NC