An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Find a Program

Most workshops offered through the aging network are available at no or low cost to participants.

Below is a partial listing of workshops available in North Carolina. For more information about programs and workshop locations, please contact us!

NOTE:  If you are interested in a program that you do not see listed below, please contact healthyagingncinfo@gmail.com or fill out the referral form, and we will make sure to connect you to the program provider for more information about upcoming workshops in your area.

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Date/Time Event
10/11/2021 - 10/11/2023
Call for times 		Tai Chi for Health Institute Master Trainer Workshop Calendar
04/01/2022 - 11/30/2023
Call for times 		Lexington - Walk With Ease
J. Smith Young YMCA Lexington, Lexington NC
01/01/2023 - 12/31/2023
Call for times 		Camine Con Gusto - Oportunidad remota autoguiada
Centro de Carolina del Norte para Salud y Bienestar – Virtual, Asheville NC
01/01/2023 - 12/31/2023
Call for times 		Walk With Ease - Self-Directed, Remote Opportunity
North Carolina Center for Health and Wellness – Virtual, Asheville NC
01/02/2023 - 12/08/2023
10:00 am - 11:00 am 		Linville - Enhance Fitness
Williams YMCA of Avery County, Linville NC
01/03/2023 - 12/21/2023
9:30 am - 11:30 am 		Sylva - Tai Chi for Arthritis and Fall Prevention
Jackson County Senior Center, Sylva NC
02/21/2023 - 12/19/2023
11:00 am - 12:00 pm 		Asheville - Tai Chi for Arthritis & Fall Prevention Refresher
Grove Opportunity Center, Asheville NC
04/11/2023 - 12/31/2023
Call for times 		AFAA Walk With Ease Leader Courses - Ongoing
Arthritis Foundation Walk With Ease, Cary NC
04/11/2023 - 12/31/2023
Call for times 		SMRC Lay Leader Trainings - Ongoing
SMRC – Self-Management Resource Center, Apex NC
04/22/2023 - 10/31/2023
12:00 pm - 2:00 pm 		Asheville - A Matter of Balance - In Person, Ongoing
Land of Sky Regional Council, Asheville NC
06/01/2023 - 10/12/2023
2:30 pm - 3:30 pm 		Sylva - Tai Chi for Arthritis and Fall Prevention I & II: In-Person
Jackson County Senior Center, Sylva NC
08/03/2023 - 11/03/2023
Call for times 		Health Promotion and Disease Prevention Leader Trainings
Centralina Area Agency on Aging, Charlotte NC
08/07/2023 - 10/18/2023
9:45 am - 10:45 am 		Lexington - Tai Chi for Arthritis and Fall Prevention
Davidson County Senior Services of Lexington, Lexington NC
08/31/2023 - 02/22/2024
1:30 pm - 3:00 pm 		New Bern - Tai Chi for Arthritis and Fall Prevention
Craven County Senior Center, New Bern NC
09/02/2023 - 11/25/2023
8:00 am - 9:00 am 		Chapel Hill - T'ai Chi Practice
Seymour Center, Chapel Hill
09/02/2023 - 11/25/2023
9:00 am - 10:00 am 		Chapel Hill - T'ai Chi Group
Seymour Center, Chapel Hill
09/06/2023 - 11/29/2023
8:15 am - 9:00 am 		Chapel Hill - T'ai Chi Group
Seymour Center, Chapel Hill
09/06/2023 - 11/29/2023
11:00 am - 11:50 am 		Chapel Hill - Arthritis Exercise Class - Virtual Only
Virtual Only, Chapel Hill NC
09/07/2023 - 11/30/2023
10:00 am - 11:00 am 		Hillsborough - Strong and Steady
Passmore Center, Hillsborough NC
09/07/2023 - 11/30/2023
6:00 pm - 7:30 pm 		Chapel Hill - T'ai Chi Practice
Seymour Center, Chapel Hill
09/11/2023 - 11/27/2023
8:50 am - 9:50 am 		Hillsborough - Strong and Steady
Passmore Center, Hillsborough NC
09/11/2023 - 11/15/2023
10:00 am - 11:00 am 		Tai Chi for Arthritis and Fall Prevention Part I: Online Early Morning
High Country Area Agency on Aging – Virtual, Boone NC
09/11/2023 - 11/15/2023
1:00 pm - 2:00 pm 		Tai Chi for Arthritis and Fall Prevention Part II: Online Early Afternoon
High Country Area Agency on Aging – Virtual, Boone NC
09/13/2023 - 11/01/2023
10:00 am - 12:00 pm 		Smithfield - A Matter of Balance: In-Person
Smithfield Senior Dining Center, Smithfield NC
09/13/2023 - 12/28/2023
12:00 pm - 1:00 pm 		Tai Chi for Arthritis and Fall Prevention Part I: Online Early Afternoon
High Country Area Agency on Aging – Virtual, Boone NC
09/14/2023 - 11/02/2023
11:00 am - 12:00 pm 		Sylva - Walk With Ease: In-Person
Jackson County Senior Center, Sylva NC
09/25/2023 - 11/15/2023
11:00 am - 12:00 pm 		Seated Tai Chi for Arthritis - Virtual
North Carolina Center for Health and Wellness – Virtual, Asheville NC
09/25/2023 - 11/20/2023
1:00 pm - 2:00 pm 		Tai Chi for Arthritis & Fall Prevention Virtual Workshop
NC Center for Health and Wellness -Virtual, Asheville NC
10/02/2023 - 11/22/2023
12:30 pm - 2:00 pm 		Supply - Tai Chi for Arthritis and Fall Prevention
Brunswick Senior Center at Supply, Supply NC
10/03/2023 - 10/31/2023
10:30 am - 11:30 am 		Chapel Hill - Sit to be Fit
Seymour Center, Chapel Hill
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