Date/Time
Date(s) - 09/15/2017 - 10/27/2017
10:00 am - 12:00 pm
Location
East Regional Public Library
Categories
Event Phone: 910-485-2955
Description: Free
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: Fridays, September 15, 22, 29, October 6, 13, 20 and 27, 2017
Time: 10:00 am – 12:00 pm
To register, call: 910-485-2955 ask for Stacey Reid
In partnership with Cumberland County Health Dept. and Mid-Carolina AAA.