Date/Time
Date(s) - 09/10/2026 - 12/08/2026
1:30 pm - 3:00 pm
Location
Kraft Family YMCA
Categories
Description: LIVESTRONG at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help participants build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.
LIVESTRONG at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition, and supportive cancer care. LIVESTRONG at the YMCA is fully funded through the YMCA’s Annual Campaign and offered at no cost to all participants.
Dates: Tuesdays and Thursdays, September 10 through December 8, 2026
No session on Thanksgiving.
Time: 1:30 PM – 3:00 PM
Location: Kraft Family YMCA, 8921 Holly Springs Rd, Apex, NC 27539
To Register: Register online or contact Devyn Dixon at 919-884-9959 or Devyn.Dixon@ymcatriangle.org.
The last day to register is September 9, 2026.