An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Asheboro – A Matter of Balance

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Date(s) - 09/10/2018 - 10/29/2018
10:30 am - 12:30 pm

Randolph County Public Library


Event Phone:   336-318-6800

Description:   A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.

Dates:   8 sessions (1 x week) – Mondays – September 10, 17, 24, October 1, 8, 15, 22, 29

Time:   10:30 am  to 12:30 pm

Contact:   Meghan Carter   336-318-6800

Last Day to Register Online:   September 3, 2018

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This event is fully booked.