Date(s) - 09/10/2018 - 10/29/2018
10:30 am - 12:30 pm
Randolph County Public Library
Event Phone: 336-318-6800
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (1 x week) – Mondays – September 10, 17, 24, October 1, 8, 15, 22, 29
Time: 10:30 am to 12:30 pm
Contact: Meghan Carter 336-318-6800 email@example.com
Last Day to Register Online: September 3, 2018
This event is fully booked.