Date/Time
Date(s) - 05/02/2024 - 06/21/2024
1:00 pm - 3:00 pm
Location
Pack Memorial Library
Categories
Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.
Dates: Every week on Thursday – May 2, 2024 through June 21, 2024
Time: 1:00PM – 3:00PM EDT
To register: Please click HERE.
For more information or registration assistance, please contact: Land of Sky Regional Council at info@landofsky.org or 828.251.6622