An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Asheville – A Matter of Balance Coach Training – In-Person

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Date(s) - 04/10/2023 - 04/11/2023
8:00 am - 12:00 pm

Land of Sky Regional Council


Description:    A Matter of Balance is an evidence-based program designed to help older adults reduce their fear of falling and increase activity levels. This “Coach Training” will prepare volunteers to present an 8-week workshop. This program is designed to benefit older adults who are:
• Concerned about falls.
• Have sustained falls in the past.
• Restrict activities because of concerns about falling.
• Are interested in improving flexibility, balance, and strength.
• Are aged 60 or older, community-dwelling, and able to problem solve

Dates:     Monday and Tuesday, April 10 – 11, 2023

Time:     8:00 am – 12:00 Noon

For more information or to register, please contact:     Brea Kuykendall   (828) 251-7438

Last date to register:     Friday, March 31, 2023