Date(s) - 04/10/2023 - 04/11/2023
8:00 am - 12:00 pm
Land of Sky Regional Council
Description: A Matter of Balance is an evidence-based program designed to help older adults reduce their fear of falling and increase activity levels. This “Coach Training” will prepare volunteers to present an 8-week workshop. This program is designed to benefit older adults who are:
• Concerned about falls.
• Have sustained falls in the past.
• Restrict activities because of concerns about falling.
• Are interested in improving flexibility, balance, and strength.
• Are aged 60 or older, community-dwelling, and able to problem solve
Dates: Monday and Tuesday, April 10 – 11, 2023
Time: 8:00 am – 12:00 Noon
For more information or to register, please contact: Brea Kuykendall (828) 251-7438 email@example.com
Last date to register: Friday, March 31, 2023