An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Asheville – Diabetes Wellnesss & Prevention – YWCA(evening)

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Date/Time
Date(s) - 08/03/2017 - 09/14/2017
5:30 pm - 7:00 pm

Location
YWCA of Asheville

Categories


Event Phone:   (828) 254-7206 ext 212

Description:

The YWCA’s Diabetes Wellness & Prevention Program (DWP) Commitments/Details:
– Open to anyone who is Type 2 Diabetic or at risk for Type 2 Diabetes
– Participants commit to a 7-week program with a 6-month follow up for support and accountability to meet your goals.

Requirements include:
– Attend 1 Group Session per week
– Attend 1 Group Fitness Class per week
– Exercise a minimum of 6x per month (with a goal of 2.5 hours per week)
– Maintain Fitness Club Membership

Participants receive $50 for completing the 7-week DSMP program
6-month follow up of weekly support group meetings using the Prevent T2 curriculum (PT2)
1 hour once a week
Participants receive $150 for completing the program
Please contact Leah for more information.

*When booking a class online, please remember to provide your phone number. We need to speak with you before the class begins to make your registration official. Thank You!*

Dates and Times:   6 weeks of the Diabetes Self Management Program (DSMP) plus an introduction and orientation session (7 weeks total)
2 ½ hours once a week
Thursdays, August 3 – September 14, 5:30 pm – 7:00 pm

Contact:    Leah Berger-Singer   (828) 254-7206 ext 212    Leah.bs@ywcaofasheville.org

Last date to register online:  Friday, July 24, 2017