Date(s) - 10/13/2016 - 11/17/2016
2:00 pm - 4:30 pm
If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, and/or depression, the Living Healthy Workshop can help you take charge of your life.
In this six-week workshop, you will learn how to:
— find ways to deal with pain and fatigue
— explore ways to sleep better
— discover better nutrition and exercise choices
— understand new treatment and medication choices
— learn better ways to talk with your doctor and family about your health.
Dates: 6 sessions (1 x week) – Thursdays – October 13, 20, 27, November 3, 10, and 17, 2016
Time: 2:00 pm – 4:30 pm
Contact: Jeanne Dairaghi 828-250-3992 Email
Last Date to Register for Class: October 19, 2016
This event is fully booked.