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Date/Time
Date(s) - 03/28/2023 - 06/01/2023
1:30 pm - 2:30 pm
Location
Linwood Crump Shiloh Community Center
Categories
Description: Tai Chi for Arthritis form, developed by Dr. Paul Lam, has been shown to relieve pain, improve physical function, increase balance, and reduce the risk of falls. This powerful mind-body exercise also helps to reduce stress and improve relaxation. The TCA series runs for twenty, one-hour sessions.
Dates: Tuesdays and Thursdays, March 28 through June 1, 2023
Time: 1:30 pm – 2:30 pm
For more information or to register, please contact: Brea Kuykendall brea@landofsky.org
Last date to register: Tuesday, March 21, 2023