An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Asheville – Walk with Ease – Self-Guided Enhanced

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Date(s) - 03/20/2023 - 05/01/2023
10:00 am - 11:00 am

Givens Gerber Park


This workshop is self-guided enhanced — A group of individuals begin and end the six-week program at the same time. A designated leader coordinates communication to ensure participants are organized and motivated to complete program.

Description:    Walk With Ease is for people who want to reduce the pain and discomfort of arthritis and/or joint pain, desire to increase balance, strength and walking pace, and who want to build confidence in the ability to be physically active and improve their overall health.

Dates:     Mondays, March 20 through May 1, 2023

Time:     10:00 am – 11:00 am

For more information or to register, please contact:     Brea Kuykendall   (828) 251-7438

Last date to register:     Monday, March 13, 2023