Date/Time
Date(s) - 03/20/2023 - 05/01/2023
10:00 am - 11:00 am
Location
Givens Gerber Park
Categories
This workshop is self-guided enhanced — A group of individuals begin and end the six-week program at the same time. A designated leader coordinates communication to ensure participants are organized and motivated to complete program.
Description: Walk With Ease is for people who want to reduce the pain and discomfort of arthritis and/or joint pain, desire to increase balance, strength and walking pace, and who want to build confidence in the ability to be physically active and improve their overall health.
Dates: Mondays, March 20 through May 1, 2023
Time: 10:00 am – 11:00 am
For more information or to register, please contact: Brea Kuykendall (828) 251-7438 brea@landofsky.org
Last date to register: Monday, March 13, 2023