An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Bakersville – A Matter of Balance

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Date(s) - 08/23/2021 - 09/15/2021
12:30 pm - 2:30 pm

Mitchell County Senior Center


Description:    This program emphases practical strategies to manage falls. You will learn to view falls as controllable, set goals to increasing activity, make changes to reduce falls at home, exercise to increase strength and balance.

Dates:     Mondays and Wednesdays, twice a week, August 23 to September 15, 2021

Time:     12:30 pm – 2:30 pm

To register, please contact:     Connie McKinney    828-688-3019 ext.4

Last date to register:     August 20, 2021

            Senior-Center-Building - Mitchell County, North Carolina