Date(s) - 08/23/2021 - 09/15/2021
12:30 pm - 2:30 pm
Mitchell County Senior Center
Description: This program emphases practical strategies to manage falls. You will learn to view falls as controllable, set goals to increasing activity, make changes to reduce falls at home, exercise to increase strength and balance.
Dates: Mondays and Wednesdays, twice a week, August 23 to September 15, 2021
Time: 12:30 pm – 2:30 pm
To register, please contact: Connie McKinney 828-688-3019 ext.4 firstname.lastname@example.org
Last date to register: August 20, 2021