Date(s) - 08/09/2021 - 09/17/2021
8:00 am - 9:00 am
The Banner Elk Greenway
Description: Walk With Ease was developed by experts at the Arthritis Foundation and the Osteoarthritis Action Alliance to provide tools and techniques to build and maintain a successful walking program.
- Meets 3 times per week for about an hour for 6 weeks
- Led by 1-2 trained program providers
- Sessions consist of a “lecturette topic” lasting about 5-10 minutes, warm up, stretching, walking, cool down, and stretching.
Dates: Mondays, Wednesdays, Fridays beginning August 9 to September 17, 2021
Time: 8:00 am – 9:00 am
To register, please contact: Erin Spear (828) 737-5500 firstname.lastname@example.org