An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Banner Elk – Walk With Ease

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Date(s) - 08/09/2021 - 09/17/2021
8:00 am - 9:00 am

The Banner Elk Greenway


Description:    Walk With Ease was developed by experts at the Arthritis Foundation and the Osteoarthritis Action Alliance to provide tools and techniques to build and maintain a successful walking program.

  • Meets 3 times per week for about an hour for 6 weeks
  • Led by 1-2 trained program providers
  • Sessions consist of a “lecturette topic” lasting about 5-10 minutes, warm up, stretching, walking, cool down, and stretching.

Dates:     Mondays, Wednesdays, Fridays beginning August 9 to September 17, 2021

Time:     8:00 am – 9:00 am

To register, please contact:     Erin Spear     (828) 737-5500