An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Bath, NC – Living Healthy with Diabetes

Loading Map....

Date(s) - 03/10/2022 - 04/14/2022
2:30 pm - 5:00 pm

Historic Bath Senior Center


**Pre-Registration Required by March 7th**


The Diabetes Self-Management Program (DSMP) is an evidence-based program designed by Stanford University to help people who are experiencing diabetes or pre-diabetes. DSMP improves confidence and encourages lifestyle changes to better manage chronic conditions. Living Healthy workshops meet weekly for 2.5 hours for six weeks. The Living Healthy with Diabetes Self-Management Program is ideal for individuals age 60 and above who are experiencing diabetes or pre-diabetes. Participating in a self-management program can help you learn skills to manage your diabetes more effectively and improve your quality of life.

As a participant, you will learn more about:
• Medications & Making Treatment Decisions
• Increasing Activity Levels
• Explore Healthy Eating
• Stress Management
• Action Planning – Setting Weekly Goals YOU Can Achieve

Dates:     Thursdays, March 10 through April 14, 2022

Time:     2:30 pm – 5:00 pm

For more information or to register, please contact:     Brandie Garner   (252) 974-1854

Last date to register:     Monday, March 7, 2022

**Pre-Registration Required by March 7th**