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Date/Time
Date(s) - 08/07/2018 - 10/11/2018
11:00 am - 12:00 pm
Location
Benson Center for Active Aging
Categories
Event Phone: 919-701-1477
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.
Dates: Beginning August 7, 2018 – Tuesday’s and Thursday’s
Time: 11:00 am to 12 Noon
Contact: Debra Cardone 919-701-1477 bensonsc@cssjohnston.org
Last Day to Register Online: August 7, 2018
Registration
This event is fully booked.