Date/Time
Date(s) - 09/28/2017 - 11/16/2017
1:30 pm - 3:30 pm
Location
Lakeview Center for Active Aging
Categories
Event Phone: 828-450-6678
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Thursdays – September 28th to November 16th, 2017
Time: 1:30 pm – 3:30 pm – Upstairs
Contact: Heather Bauer, Recruitment and Outreach Manager
Home Instead Senior Care 828-450-6678 www.homeinstead.com/159
