An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Boone – Tai Chi for Arthritis and Fall Prevention

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Date(s) - 02/03/2020 - 04/08/2020
11:00 am - 12:00 pm

Lois E. Harrill Senior Center


Description:    Led by a certified Tai Chi for Health Institute instructor, this program has been shown to improve movement, balance, strength, and flexibility; offer relaxation; and decrease pain and falls. It is appropriate for adults with or without arthritis, rheumatic diseases or related musculoskeletal conditions, joint involvement and back pain, and those at a higher risk of falling.

Dates:    Mondays and Wednesdays, February 3 to April 8, 2020  Classes will be extended as needed due to weather, etc.

Time:    11:00 am – 12:00 Noon

Contact:     Amber Chapman    828-265-5434  ext 113

Last Day to Register Online:    February 3, 2020


This event is fully booked.