An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Brevard – A Matter of Balance

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Date(s) - 02/06/2020 - 03/26/2020
10:00 am - 12:00 pm

Transylvania Regional Hospital


Managing Concerns About Falls

Class Location:  Newland conference room, cardiac rehab entrance

Description:    The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.

Dates:    8 sessions, 1 x week, Thursdays, February 6 through March 26, 2020

Time:    10:00 am to 12:00 Noon

To register, please contact:    Stephanie Stewart   828-251-7438 or

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