Date/Time
Date(s) - 09/25/2026 - 11/13/2026
1:00 pm - 3:00 pm
Location
Silvermont Senior Center
Categories
Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.
Dates: Every week on Friday | September 25 through November 13, 2026
Time: 1:00-3:00 PM ET
Location: Silvermont Senior Center
To Register: Please contact Brea at brea@landofsky.org or 828-251-7438
*The last day to register is 09/22/26