An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Burlington – A Matter of Balance

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Date(s) - 01/28/2020 - 02/21/2020
2:00 pm - 4:00 pm

John Robert Kernodle Senior Center


Description:    A Matter of Balance is an eight session group program that uses a variety of activities to address factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the sessions is two hours in length, once a week.

Dates:    8 sessions – 2 x a week – Tuesdays and Fridays
January 28, 31, February 4, 7, 11, 14, 18 and 21, 2020

Time:     2:00 pm – 4:00 pm

Contact:     Jane Smith    336-222-5135

Last Day to Register Online:     January 21, 2020


This event is fully booked.