Date(s) - 07/06/2017 - 08/24/2017
1:00 pm - 3:00 pm
Event Phone: 336-221-1731
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.
This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.
During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (1 x week) – Thursdays – July 6, 13, 20, 27 August 3, 10, 17 and 24th
Time: 1:00 pm – 3:00 pm
Last date to register online: June 29th, 2017
This event is fully booked.