An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Burlington – A Matter of Balance

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Date(s) - 07/06/2017 - 08/24/2017
1:00 pm - 3:00 pm

Alamance Plaza


Event Phone:   336-221-1731

Description:   A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.

This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.

During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.

Dates:   8 sessions (1 x week) – Thursdays – July 6, 13, 20, 27 August 3, 10, 17 and 24th

Time:   1:00 pm – 3:00 pm

Contact:   Anna Green   336-221-1731

Last date to register online:   June 29th, 2017


This event is fully booked.