Date(s) - 09/06/2023 - 11/29/2023
11:00 am - 11:50 am
Alicia’s Arthritis Foundation Exercise Class – Virtual Only
Description: This evidence-based exercise class is designed to stretch and strengthen your entire body for maximum movement and endurance. This class is an excellent way to improve flexibility, muscular strength, and toning. You will gain knowledge of beneficial movements that can be applied to daily living at home. Instructor: Alicia Reid. Join virtual, join today! Contact Latonya Brown for Zoom link. This is an ongoing class.
Classes are FREE.
Dates: Mondays and Wednesdays, September 6-27, October 2-30, November 1-29, 2023
Time: 11:00 am – 11:50 am
For more information or to register, please contact: Latonya Brown (919) 968-2070 email@example.com
Last date to register: Ongoing Classes