An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Chapel Hill – Arthritis Exercise Class – Virtual Only

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Date(s) - 12/04/2023 - 02/28/2024
11:00 am - 11:50 am

Virtual Only


Alicia’s Arthritis Foundation Exercise Class – Virtual Only

Description:    This evidence-based exercise class is designed to stretch and strengthen your entire body for maximum movement and endurance. This class is an excellent way to improve flexibility, muscular strength, and toning. You will gain knowledge of beneficial movements that can be applied to daily living at home.  Join virtual, join today! This is an ongoing class.

Classes are FREE.

Dates:    Mondays and Wednesdays, December 4 – 20; January 3 – 31; February 5 – 28

Time:     11:00 am – 11:50 am

For more information or to register / receive Zoom link, please contact:     Brandon Betts

Last date to register:     Ongoing Classes