Date/Time
Date(s) - 04/08/2019 - 05/01/2019
1:00 pm - 3:00 pm
Location
Tyvola Senior Center - Activity Room
Categories
Event Phone: 980-314-1320
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (2 x week) – Mondays & Wednesdays – April 8, 10, 15, 17, 22, 24, 29 and May 1, 2019
Time: 1:00 pm – 3:00 pm
Contact: Tyvola Senior Center 980-314-1320
Leaders: Candi Harper
