Date(s) - 02/07/2019 - 03/29/2019
10:00 am - 12:00 pm
Jewish Community Center
Description: A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videos, sharing practical solutions and exercise training.
Dates: Thursdays, February 7, 17, 21, 28, March 7, 14, 21 and 29, 2019
Times: 10:00 am – 12:00 pm
Leaders: Jennifer Watson and Lisa Ugland
To register, please contact: Sharri Benjamin 704-944-6573