Date(s) - 10/04/2022 - 10/27/2022
Call for times
St. Mark's Catholic Church
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: Tuesdays and Thursdays, October 4, 6, 11, 13, 18, 20, 25, and 27, 2022
Time: Call for times
For more information or to register, please contact: Kathine Shinners (704) 509-0509 email@example.com
Last date to register: Tuesday, September 20, 2022