Date(s) - 06/07/2018 - 08/02/2018
10:00 am - 12:00 pm
Merrywood on Park - Crown Room
Event Phone: 704.523.4949
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Thursdays – June 7, 14, 21, 28, July 12, 19, 26 and Aug 2, 2018 (No Class on July 5th)
Time: 10:00 am – 12:00 pm
Contact: Ana Turpin 704.523.4949