Date(s) - 10/09/2017 - 11/27/2017
10:00 am - 12:00 pm
Bette Rae Thomas Recreation Center
Event Phone: 980-314-1111
Description: A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 Sessions (1 x week) – Mondays – October 9, 16, 23, 30, November 6, 13, 20, and 27, 2017
Time: 10:00 am – Noon
Contact: Bre Leach 980-314-1111