An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Charlotte – A Matter of Balance

Loading Map....

Date(s) - 05/01/2017 - 05/24/2017
11:00 am - 1:00 pm

CMC Myers Park Clinic


Event Phone:   704-446-1242


A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.

Dates:   8 Sessions (2 x week) – Monday & Wednesdays – May 1, 3, 8, 10, 15, 17, 22, and 24, 2017

Time:   11:00 am to 1:00 pm

Contact:   CMC Myers Park Internal Medicine Clinic   704-446-1242