An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Cherryville – A Matter of Balance

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Date(s) - 09/04/2019 - 10/23/2019
10:00 am - 12:00 pm

Cherryville Branch Library


Event Phone:    704-435-6767

Description:    The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.

Dates:    8 sessions (1 x week), Wednesdays,  September 4 – October 23, 2019

Time:    10:00 am – 12:00 pm

Contact:    Traci Pollitt    704-435-6767

Leaders:    Farrell Breithaupt and Pam Myers

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