Date/Time
Date(s) - 09/04/2019 - 10/23/2019
10:00 am - 12:00 pm
Location
Cherryville Branch Library
Categories
Event Phone: 704-435-6767
Description: The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week), Wednesdays, September 4 – October 23, 2019
Time: 10:00 am – 12:00 pm
Contact: Traci Pollitt 704-435-6767
Leaders: Farrell Breithaupt and Pam Myers