Date/Time
Date(s) - 04/02/2019 - 05/28/2019
1:30 pm - 3:30 pm
Location
Concordia Luthern Church
Categories
Event Phone: 704-603-2778
Description:
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions (1 x week) – Tuesdays – April 2, 9, 16, 30, May 7, 14, 21 and 28, 2019 (No class on April 23rd)
Time: 1:30 pm – 3:30 pm
Contact: Teresa Dakins 704-603-2778
Leaders: Teresa Dakins