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Date/Time
Date(s) - 04/06/2026 - 06/01/2026
10:00 am - 11:00 am
Location
Neighbors Network
Categories
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), this program utilizes Tai Chi’s Sun style for its ability to improve relaxation, and balance, and its ease of use for older adults and those with arthritis. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility, weight transfer, strength and balance.
Dates: Every week on Monday & Wednesday | April 6 through June 1, 2026
Time: 10:00 AM – 11:00 AM ET
For more information and to register: Call 828-464-1111
See the Flyer HERE!