An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Durham – Living Healthy with Chronic Disease – Virtual

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Date(s) - 04/14/2022 - 05/19/2022
10:00 am - 12:30 pm

Durham Center for Senior Life


This workshop is offered virtually via Zoom.

New start date is April 14th.

Description:     CDSMP was developed by a team of researchers at Stanford University. It’s a self-management education workshop attended by people with a variety of chronic health conditions.

It aims to build participants’ confidence in managing their health and keep them active and engaged in their lives.

Participants attend a 2½-hour interactive workshop once a week for 6 weeks to learn problem-solving, decision-making, and other techniques for managing problems common to people with chronic diseases.

In a typical workshop, participants set a realistic goal for the upcoming week and develop an action plan for meeting that goal.

They report on their progress at the following workshop, and solicit feedback from the group to help address any challenges.

Dates:     Thursdays, April 14, 21, 28, May 5, 12, and May 19, 2022

Time:     10:00 am – 12:30 pm

For more information or to register, please contact:     Noah Penny   (919) 688-8247 ext. 114

Last date to register:     Thursday, March 31, 2022 Extended!