Date/Time
Date(s) - 08/28/2019 - 10/09/2019
10:00 am - 12:30 pm
Location
Durham Center for Senior Life
Categories
Event Phone: 919-688-8247 ext. 129
Description: Join this small group workshop for FREE! Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. This course meets for 6-weeks (1 session per week for 2.5 hours/session). Learn new techniques to deal with problems associated with your pain, and appropriate exercise for improving your health.
Dates: Wednesdays, August 28 – October 9, 2019
Time: 10:00 am – 12:30 pm
To register, please contact: Tiara Hargrove at thargrove@dcslnc.org or 919-688-8247 ext. 129
Last day to register: Friday, August 23, 2019