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Date/Time
Date(s) - 10/03/2022 - 12/12/2022
2:30 pm - 3:30 pm
Location
Durham Center for Senior Life
Categories
Description: Goals of Tai Chi for Arthritis and Fall Prevention:
- Improve movement, balance, strength, flexibility, immunity and relaxation
- Decrease pain and falls
- Socialization and sustainability
Dates: Mondays and Fridays, October 3 to December 12, 2022
Time: 2:30 pm – 3:30 pm in the Exercise Room
For more information or to register, please contact: Noah Penny (919) 688-8247 ext. 114 npenny@dcslnc.org
Last date to register: Friday, September 30, 2022