An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Durham – Tai Chi for Arthritis

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Date(s) - 01/08/2019 - 04/30/2019
9:30 am - 10:30 am

Durham Center for Senior Life


Event Phone:   919-471-6762

Description:   Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.

Dates:   Tuesday’s January 8 thru April 30, 2019

Time:   9:30 am – 10:30 am

Contact:   Bill Porter    919-471-6762

Last Day to Register Online:   January 8, 2019


This event is fully booked.