Date(s) - 01/08/2019 - 04/30/2019
9:30 am - 10:30 am
Durham Center for Senior Life
Event Phone: 919-471-6762
Description: Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), the program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use. The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and offer a variety of combinations.
Dates: Tuesday’s January 8 thru April 30, 2019
Time: 9:30 am – 10:30 am
Last Day to Register Online: January 8, 2019
This event is fully booked.