Date/Time
Date(s) - 05/02/2022 - 06/10/2022
3:00 pm - 4:00 pm
Location
Durham Center for Senior Life
Categories
Description: Walk With Ease (WWE) self-directed combines self-paced walks with information about health-related topics.
It is an individual program that allows participants to work on their own at their own pace to increase their physical activity.
Participants read the guidebook to learn about arthritis and ways to be physically active with arthritis.
Walk at their own speed and distance. Participants are encouraged to spend 10 to 40 minutes walking per session.
Dates: Mondays, Thursdays and Fridays — May 2, 5, 6, 9, 12, 13, 16, 19, 20, 23, 26, 27, 30, June 2, 3, 6, 9 and June 10, 2022
Time: 3:00 pm – 4:00 pm
For more information or to register, please contact: Noah Penny (919) 688-8247 ext. 114 npenny@dsclnc.org
Last date to register: Monday, April 25, 2022