An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Durham – Walk With Ease

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Date/Time
Date(s) - 09/12/2022 - 10/21/2022
1:00 pm - 2:00 pm

Location
Durham Center for Senior Life

Categories


Description:    If you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. The program includes a guidebook and a walking schedule to get you safely moving toward better health.

Please register at 919-688-8247 ext. 110.
This class has a limited capacity of 15.

Dates:     Mondays, Wednesdays and Fridays, September 12 to October 21, 2022

Time:     1:00 pm – 2:00 pm

For more information, please contact:     Noah Penny   (919) 688-8247 ext. 114   npenny@dcslnc.org

Last date to register:     Friday, September 9, 2022