An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Eden – A Matter of Balance

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Date(s) - 10/03/2017 - 10/26/2017
11:00 am - 1:00 pm

Garden of Eden Senior Center


Event Phone:   336-627-4711

Description:   A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults.  This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University.  During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.

Dates:   8 sessions (2 x week) – Tuesdays and Thursdays  – October 3, 5, 10, 12 , 17, 19 , 24, 26

Time:   11:00 am – 1:00 pm

Contact:   Carla Huffman   336-627-4711

Last date to register online:   September 29th, 2017

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This event is fully booked.