Date(s) - 10/03/2017 - 10/26/2017
11:00 am - 1:00 pm
Garden of Eden Senior Center
Event Phone: 336-627-4711
Description: A Matter of Balance is designed to reduce the fear of falling and increase activity levels among older adults. This program includes eight two hour sessions for a small group led by two trained facilitators. This is a nationally recognized program that was developed at the Royal Center at Boston University. During the class, participants learn to: 1) View falls as controllable, 2) set goals for increasing activity, 3) make changes to reduce fall risk at home, and 4) exercise to increase strength and balance.
Dates: 8 sessions (2 x week) – Tuesdays and Thursdays – October 3, 5, 10, 12 , 17, 19 , 24, 26
Time: 11:00 am – 1:00 pm
Last date to register online: September 29th, 2017
This event is fully booked.