An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Eden – Walk With Ease

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Date(s) - 03/20/2019 - 04/29/2019
9:00 am - 10:00 am

Garden of Eden Senior Center


Event Phone:   336-627-4711

Description:   The Walk With Ease group walking program encourages people with arthritis to start walking and stay motivated to keep active. During the 6-week program, participants meet three times a week in groups of up to 15. Each class begins with a health education session on an arthritis- or exercise-related topic, followed by stretching activities and a 10–35 minute walk. Educational materials and tools supplement the group classes, and are used for the self-directed version of the program.

Dates:   6 weeks (3 x week) – Mondays, Wednesdays and Fridays – March 20 to April 29, 2019

Time:   9:00 am – 10:00 am

Contact:   Carla Huffman   336-627-4711

Last Day to Register Online:   March 13, 2019


This event is fully booked.