Date(s) - 08/02/2017 - 09/20/2017
1:00 pm - 3:00 pm
Event Phone: 910-483-7534
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: Wednesdays, August 2 to September 20, 2017
Time: 1:00 pm – 3:00 pm
To register, call: 910-483-7534 ask for Patti Landy
In partnership with Cumberland County Health Dept. and Mid-Carolina AAA.