An initiative of The N.C. Center for Health & Wellness at UNC Asheville | Statement of Compassion & Inclusion

Flat Rock – A Matter of Balance

Loading Map....

Date(s) - 05/02/2024 - 06/20/2024
2:00 pm - 4:00 pm

24 Empire Ln


Description: Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.

This course will be offered for a total of 8 sessions. Participants are encouraged to attend at least 5 of the sessions in order to experience the benefits.

Dates: Every week on Thursday –  May 2, 2024 through June 20, 2024

Time: 2:00PM – 4:00PM EDT

To register:     Please click HERE.

For more information or registration assistance, please contact: Barbara Barnett ( or Brea Kuykendall (