Date(s) - 10/07/2019 - 10/30/2019
11:00 am - 1:00 pm
Hickory Grove Baptist Church
The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 sessions, 2 x week – Mondays and Wednesdays, October 7 – October 30, 2019
Time: 11:00 am – 1:00 pm
Contact: Kathy Joy 704-277-3267
Leaders: Kathy Joy & Marilyn Michaels