Date(s) - 10/02/2017 - 10/27/2017
9:30 am - 11:30 am
Redeemer Lutheran Church
Event Phone: 704-865-6152
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 Sessions (2 x week) – Mondays and Fridays – October 2, 6, 9, 13, 16, 20, 23, and 27, 2017
Time: 9:30 am – 11:30 am
Contact: Carolyn Wells 704-865-6152