Date(s) - 01/30/2017 - 02/23/2017
2:00 pm - 4:00 pm
Lucile Tatum Center
Event Phone: 704-865-3291
A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions and exercise training. Each of the eight sessions is two hours in length, including a break for light refreshments. Early sessions focus on changing attitudes and self-efficacy before attempting changes in actual behavior. The exercise component, which begins in the third session, takes about 30 minutes of the session to complete.
Dates: 8 Sessions (2 x week) – Mondays and Thursdays – January 30, February 2, 6, 9, 13, 16, 20, and 23, 2017
Time: 2:00 pm – 4:00 pm
Contact: Pam Bryson 704-865-3291